Ace the Canadian Forces Aptitude Test 2025 – Boost Your Brainpower and Conquer the CFAT!

Question: 1 / 400

What is a potential outcome of effective relaxation techniques before the CFAT?

Increased anxiety levels

Better focus and performance on the test

Utilizing effective relaxation techniques before taking the CFAT can lead to better focus and performance on the test. When individuals practice relaxation methods, they may experience reduced stress and anxiety, which can interfere with cognitive functioning and test performance. By calming the mind and body, candidates are likely to enhance their concentration and clarity of thought, allowing them to approach the test with a more composed mindset. This improved mental state can translate into a more effective retrieval of information, better problem-solving abilities, and overall higher performance on the exam.

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Lowered motivation to study

Reduced time spent preparing

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